Natural Fruit & Veggie Wash

My mom always washed the fruit and veggies before we ate.

When it comes from the garden – it gets all the bugs and dirt off.

When they come from the store and may contain sprays – it helps wash off the yuck.

Personally, my favorite fruit and veggies are the ones I grow, but I’m a little biased. :p

Use this simple & natural, DIY wash for your fresh food:

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Peppermint Cheesecake Dip

This will be the talk of the town this holiday. Lactose free cream cheese and cool whip with some gluten free crackers and I’m set. Change yours to fit your taste. Peppermint essential oil will make this bomb cheese dip the first thing to go at the potluck.   Continue reading “Peppermint Cheesecake Dip”

Mint Chocolate Chip Cookies

Cooking with Essential oils? It’s been done for hundreds of years.

Try out these yummy mint cookies with an added flavor boost from your natural essential oils! Of course I will be using rice flower for my cookies, but this is pretty healthy to start out with. Don’t forget to share with family and friends.  ❤

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